Build Your Own SuperBelly Set

It’s different for everyone! We use inulin as a dietary fibre to support a healthy gut biome, and for some people large amounts of inulin can cause bloating and discomfort, especially the first few times you introduce it to your diet. We only use 1g of inulin per serving, so we recommend starting with 1 glass of SuperBelly each day for a week, then try adding a second pack, with 6-8 hours in between. See how your body reacts, and if there’s no upset, feel free to drink SuperBelly throughout the day at your own pace.

Every day! Science shows that probiotics should be taken daily. Probiotics are transient, meaning they enter our gut, influence the bacteria balance, and are excreted. Taking them every single day is the best way to get the happiest gut 🙂

We recommend maintaining a two-hour window between taking antibiotics and drinking SuperBelly, and vice versa. Antibiotics can kill probiotics, so leaving a couple of hours in between can help ensure you’re getting all of SuperBelly’s benefits!

Before a meal is best for the gut benefits - about 30 mins before your first bite will give the probiotics enough time to work their magic 💫 You can drink SuperBelly at any time of day for hydration support!

SuperBelly was made for anyone who needs a lil’ extra help with their gut (AKA most of us!)

If you're pregnant or breastfeeding, we always recommend checking in with a doctor or trusted healthcare professional before adding anything new to your routine, especially if any ingredients are new to you. 

Blumies with IBS should also consult a trusted healthcare professional, since SuperBelly contains inulin, which is a fructan and not part of the FODMAP diet. That said, research shows that inulin is beneficial for those with IBS-C or with constipation, so it’s always best to double check to see if adding SuperBelly to your routine makes sense for you!

Attention, all jetsetters: SuperBelly’s convenient single serve packaging makes it the perfect travel buddy to slip into your carry-on or weekender bag. Traveling can often upset digestion and regularity, so SuperBelly is a great way to support your gut health and digestion when you’re on-the-go!

SuperBelly has a shelf life of 18 months! We recommend storing our products in a cool, dry spot, like a pantry or cupboard, to keep the ingredients fresh.

All of our ingredients are organic or non-GMO. Some of SuperBelly’s ingredients, like citric acid and probiotics, aren’t available as organic certified ingredients, so we aren’t able to make any claims around SuperBelly being 100% organic (...yet! We’re always looking for new suppliers of organic-certified ingredients and will update our community as we go).

SuperBelly’s probiotic is bc30TM (Bacillus coagulans GBI-30 6068) - we’ve done the research, and chose bc30 because it’s spore-forming, shelf stable, and backed by over 25 published papers to prove it can support digestive health, immune health, and protein utilization.

SuperBelly’s probiotic has a shell to protect it from pH, heat, cold and pressures, which means it doesn’t activate until you drink it. It’s also shelf stable, so it will outlast SuperBelly’s 18 month shelf life (in the *super* unlikely event that you don’t get through your SuperBelly stash in time!).

SuperBelly contains 1 billion CFU of probiotics per serving, so we recommend adding SuperBelly to your existing pre/probiotic routine for the happiest gut. There isn't any single recommended dosage for probiotics, so you shouldn't have any issues adding more to your day!

We chose stevia as an all-natural, organic sweetener to balance the tartness of apple cider vinegar (the first ingredient) without compromising your gut health, since sugar can be inflammatory - all SuperBelly flavours are lightly sweetened with stevia!

It can vary from person to person, but it usually takes at least 3-4 weeks of daily drinking for the functional probiotic benefits to kick in 💪

SuperBelly wasn’t created to be a weight loss supplement, but it can be a yummy (and functional!) addition to a healthy lifestyle 😊