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BlumeBlume

Pineapple Matcha Smoothie

Tropical smoothie dreams do come true!

This is a great morning smoothie or an afternoon pick-me-up! The Blume Matcha Coconut Blend provides a nice energy boost with half the amount of caffeine as a cup of coffee. While the pineapple adds tart sweetness and makes this feel so tropical.

Our Matcha Coconut Blend provides clean matcha flavour that compliments the smoothie while providing amazing antioxidants and boosting your metabolism.

This smoothie is packed full of nutrients from the banana, pineapple, and spinach! Bananas aid digestion and help beat any gastrointestinal issues, they also are full of potassium and manganese, which helps with heart health and skin! Bananas are an easy way to gain energy which makes this smoothie perfect for mornings and afternoon pick-me-ups!

Pineapple is loaded with nutrients and disease-fighting antioxidants! It also helps boost immunity and suppress inflammation. Spinach is full of different vitamins including vitamin K, vitamin A, vitamin C, and is a great source of iron. The dark colours of the spinach show that they contain high levels of chlorophyll, which is great for skin healing and blood building, as well as weight loss!

The pineapple and spinach provide a detoxifying effect making this a nutrition-packed smoothie that is refreshing, especially on a hot summer day! Also, this smoothie is just so pleasing with the beautiful green created by the matcha and the spinach, we love it!

Pineapple Matcha Smoothie

Prep time . Serves 1.

What you need:

  • 1 banana
  • 1 C Pineapple (I used frozen pineapple!)
  • 1 C Spinach
  • 1 teaspoon Blume Matcha Coconut Blend
  • 1/2 C Non-Dairy Milk (I used almond milk!)
  • A handful of Ice Cubes

Directions:

  1. Combine all in a blender and blend!
  2. Drink as it is or top it with your favourite toppings (granola, chia seeds, hemp hearts, etc.)!

Recipe Adapted from: https://www.feastingatho

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