Blume Hacks: Blue Lavender Nice Cream

Blue Lavender Nice Cream

Picture this: It's 8pm, your long day is over, dinner is done and dusted, you're cozied up in your best pjs, Netflix is loaded up... and your sweet tooth hits. But what's in your fridge?!

Our Blue Lavender Nice Cream is a blissful mix of sweet tooth satisfaction and sleepy time prep. Made with three simple ingredients that are plant-based, calming and likely already in your pantry.

DYK: One banana contains 27g of magnesium, a mineral that can calm stress hormones and promote healthy sleep.

Bonus: Spirulina supports natural melatonin production in the body. Allowing you to take it extra eazzZzzy.

Blue Lavender Nice Cream

Prep time , 2 servings.


  • 3x ripe, frozen bananas
  • 1/2 cup unsweetened nut milk of choice (We like almond best) Add more to reach desired consistency *sweetened nut milk optional
  • 1 tsp Blume Blue Lavender Blend
  • Coconut flakes for dusting *optional


  1. Mix all ingredients in a high powered blender or food processor.
  2. That's it! We told you it was easy.
  3. Sprinkle with coconut flakes if desired, and enjoy!

Nice Cream's are so easy and versatile. You can try adding frozen blueberries for an antioxidant boost, or use our original recipe and sub out the Blue Lavender Blend for our Reishi Hot Cacao Blend for a chocolatey punch.

Shop Blue Lavender Blend

Blue Laveneder

Our most dreamy blend, incorporate Blue Lavender into your nighttime ritual for ultimate benefits. Reduce stress, unwind, and promote healthy sleep patterns naturally. Soothing lavender will have you drifting into dreamland. Needing a dose of calm throughout the day? Try adding Blue Lavender to smoothies, oatmeal, and nourishing lattes!

Shop Blue Lavender Blend

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