Recipes

Add your Blume powder to smoothies, yogurt, pancakes, baked goodies, or anything really!

Add your Blume powder to smoothies, yogurt, pancakes, baked goodies, or anything really!

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Sleepy Girl Mocktail

Designed to soothe and hydrate, this mocktail is not only a delicious way to wind down but also a boost for your gut health.

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Viral Strawberry Hibiscus “Pink Drink” Dupe

A Starbucks “Pink Drink” Dupe gets a better-for-you upgrade with our bestselling Strawberry Hibiscus SuperBelly hydration powder. 

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Gut-Friendly Lemon Ginger Margarita

A refreshing twist on a classic that’s not only delicious but also packed with gut-loving goodness.

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