Looking to ease into your morning, stress free? This chia pudding will do just that. Calming lavender and a 5-minute prep the night before means our Blue Lavender Chia Pudding couldn't be easier! Shake it up in a jar, let it soak overnight, and it’s ready to enjoy.
DYK: Lavender promotes calm, reduces stress and anxiety and helps you chill the $#@! out. Who doesn't want to start their morning off in zen-mode? With the added bonus of blue spirulina, our Blue Lavender blend will boost you up with antioxidants, lower your blood pressure and tackle inflammation.
Makes: 1 serving
What you'll need:
4 tbsp chia seeds
1 tbsp maple syrup
1 tsp Blue Lavender Blend
How to make:
In a large jar, combine the non-dairy milk, chia seeds, maple syrup, Blue Lavender blend, half the blueberries and shake to combine. Place in the refrigerator overnight or for at least 8 hours to fully thicken. Top with the remaining blueberries and grated coconut and enjoy!