Looking to ease into your morning, stress free? This chia pudding will do just that. Calming lavender and a 5-minute prep the night before means our Blue Lavender Chia Pudding couldn't be easier! Shake it up in a jar, let it soak overnight, and it’s ready to enjoy.
DYK: Lavender promotes calm, reduces stress and anxiety and helps you chill the $#@! out. Who doesn't want to start their morning off in zen-mode? With the added bonus of blue spirulina, our Blue Lavender blend will boost you up with antioxidants, lower your blood pressure and tackle inflammation.
Blue Lavender Chia Pudding
Prep time , refrigerate for 8+ hours, 1 serving.
- 1 cup non-dairy milk
- 4 tbsp chia seeds
- 1 tbsp maple syrup
- 1 tsp Blume Blue Lavender Blend
- 1/4 cup Blueberries
- 1 Tbsp Grated Coconut
How to make:
- In a large jar, combine the non-dairy milk, chia seeds, maple syrup, Blue Lavender blend, half the blueberries and shake to combine.
- Place in the refrigerator overnight or for at least 8 hours to fully thicken.
- Top with the remaining blueberries and grated coconut and enjoy!
Shop Blue Lavender Blend
Our most dreamy blend, incorporate Blue Lavender into your nighttime ritual for ultimate benefits. Reduce stress, unwind, and promote healthy sleep patterns naturally. Soothing lavender will have you drifting into dreamland. Needing a dose of calm throughout the day? Try adding Blue Lavender to smoothies, oatmeal, and nourishing lattes!