Recipes

Add your Blume powder to smoothies, yogurt, pancakes, baked goodies, or anything really!

Add your Blume powder to smoothies, yogurt, pancakes, baked goodies, or anything really!

Sleepy Girl Mocktail

Designed to soothe and hydrate, this mocktail is not only a delicious way to wind down but also a boost for your gut health.

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Viral Strawberry Hibiscus “Pink Drink” Dupe

A Starbucks “Pink Drink” Dupe gets a better-for-you upgrade with our bestselling Strawberry Hibiscus SuperBelly hydration powder. 

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Gut-Friendly Lemon Ginger Margarita

A refreshing twist on a classic that’s not only delicious but also packed with gut-loving goodness.

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Matcha Ginger Beer

The powerful duo you didn't know you needed.

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Reishi Vegan Cookie Dough Bites

These delicious vegan cookie dough balls are full of adaptogens and make for a yummy (and healthy!) snack or dessert.

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Pumpkin Spice Steamer

Cozy up with a creamy, dreamy Pumpkin Spice Steamer—ready in just 5 minutes!

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Birthday Cake Milkshake

Indulge in a delightful treat that transports you back to the joy of childhood birthdays.

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Vegan Pumpkin Spice Loaf

A homemade moist Pumpkin Spice Loaf in 5 quick steps.

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