Kinder rituals that fill your cup.

Unwind
Lavender Latte to help with sleep and calm your mind. Caffeine free with 1g of Sugar Lavender Latte to help with sleep and calm your mind. Caffeine free with 1g of Sugar
Blue Lavender mug Blue Lavender mug
Blue Lavender Popsicle Blue Lavender Popsicle
Lavender Latte to help with sleep and calm your mind. Caffeine free with 1g of Sugar Lavender Latte to help with sleep and calm your mind. Caffeine free with 1g of Sugar
Blue Lavender mug Blue Lavender mug
Blue Lavender Popsicle Blue Lavender Popsicle

Superfood Latte Powder

Blue Lavender Blend

$22.50$0.00
$25.00 CAD
Unwind

Balanced, calming, and smooth, this dreamy blue blend was formulated to put your mind at ease and help you unwind before bed. Caffeine Free & Low Sugar.

The Deets

One of our best sellers for a reason. Used for centuries as a natural stress reliever, lavender has a long history of use for calming the mind and improving sleep quality. That’s why we included real ground lavender in this blend. Sip back and get your ZZZs on. (25 servings)

A fresh new look is on its way. Packaging may look different, but fear not, it's the same Blume formula you know and love.
Ingredients

Coconut milk powder* (Coconut milk*, Tapioca maltodextrin*), Coconut sugar*, Ground lavender*, and Blue spirulina*.

*Organic

All our ingredients are micro-ground for better absorption of health benefits and to maximize versatility. Make nourishing lattes (hot or iced) or add a superfood boost to smoothies, oatmeal and baked goods. Every Superfood Latte purchase receives a free recipe book to help you get started.
Tastes Like

Delicate, smooth, creamy, and dreamy. This blend tastes gently floral and subtly sweet, with a hint of coconut. Meet your new bedtime ritual. 

OUR PERFECT SIP PROMISE

Happy sipping with free shipping on orders $50+. Click here to learn more about our hassle-free shipping.

If something about our Superfood Lattes or SuperBelly isn't working for you, no hard feelings! Let us know within 30 days of your purchase and we'll make it right. For real. Click here to learn more about our return policies.

Ingredient Breakdown

Not just pretty lattes - 25 servings of organic superfoods in every pouch. This blue latte gets its color from spirulina.
Lavender

Lavender

Floral and soothing, lavender has been used for centuries to help ease anxiety and improve sleep.

Coconut milk

Coconut Milk

For a creamy, sweet and tropical finish.

Blue Spirulina

Blue Spirulina

This algae is packed with micronutrients and high in antioxidant, phycocyanin, that makes this blend blue.

✓ Refined Sugar-Free
✓ Certified Organic
✓ Plant-Based
✓ Plastic Neutral
✓ Women-Owned
✓ Refined Sugar-Free
✓ Certified Organic
✓ Plant-Based
✓ Plastic Neutral
✓ Women-Owned
✓ Refined Sugar-Free
✓ Certified Organic
✓ Plant-Based
✓ Plastic Neutral
✓ Women-Owned
Caffeine Got You Down?

Approximately 50% of North Americans are sensitive to caffeine (2) and nearly ⅔ of Americans are managing caffeine for pregnancy, sleep, breastfeeding, heart conditions, anxiety, focus and digestion (3).

Not to get technical but caffeine stimulates the central nervous system increasing your heart rate, blood pressure and suppressing adenosine - the main signal for sleep (1).

That’s where we come in.

Six Reasons to Swap Your Second Cup

We love coffee, it just didn’t love us. Find out why thousands of people have made Blume their new afternoon ritual.

😵‍💫 Managing Jitters & Anxiety

Those with anxiety who consume caffeine can experience elevated heart rates, and stress levels (4). Say goodbye to the 3PM crash and stay focused longer.

🍬 98% Less Sugar than Leading Brands

Classic coffee shop flavored lattes can have up to 50g of sugar (that’s more sugar than a can of Coke)! Our lattes are refined sugar free and have less than 2g of sugar per serving.

😴 Sleep Easier

Caffeine blocks adenosine receptors that signal sleep (1). Caffeine can stay in your system for up to 24 hours (5). Swap that afternoon cup to fall asleep faster (5).

🍄‍🟫 Daily Superfood Dose

We use organic superfoods that work as hard as you do. Every blend is created with nutritional experts and designed to support you feeling your best.

🤑 $1/Serving

Barista and bank account approved. Make your favorite coffee shop flavors for $1 a cup at home. Every pouch has 25 servings and can also be used to boost recipes like oatmeal and smoothies.

🥱 Reduce Caffeine

Whether you are breastfeeding, managing hot flashes, or are sensitive to caffeine, use Blume to scratch the itch, with less caffeine.

Trust the Experts

Erin Treloar

Health Coach & Founder of Raw Beauty Co.

"Blume Superfood Lattes are my go-to for an afternoon pick-me-up instead of a second coffee. I love that they are delicious while also delivering a healthy nutritional boost for my whole body with the perfect blend of superfoods. Can't get enough!"

Lillian Rey

M.S. Holistic Nutritionist

“Blume’s delicious Superfood Lattes are a perfect symmetry of light caffeine and the superfood health benefits of herbs, spices, antioxidants, vitamins, minerals, and nutrients. Why have ordinary lattes when you can become a healthy, “Force of Nature” with Superfood Lattes from Blume!”

Vanessa Mauro

Holistic Nutritionist

"Blume superfood lattes are always a must-have in my pantry. Their mixes are filled with all natural ingredients that not only taste amazing but also have a purpose. Their ingredients are intentional and have no fillers or additives. This makes them a brand I can trust and recommend to many of my clients. The unique blend of flavours makes for my favourite evening treat or midday pick me up!"

Bailey Fitzgerald

BA, Registered Holistic Nutritionist

“As a Registered Holistic Nutritionist, I’m always on the lookout for nourishing, clean products that support my overall wellness, and Blume’s Superfood Latte Blends have become a personal favourite."

Charissa Lim

Registered Dietitian

"I look forward to my morning Superfood Lattes every single day. Blume’s matcha is high quality, and I love that it gives me steady energy without the jitters or added sugars. The hint of coconut reminds me of nostalgic filipino desserts I had growing up, and the addition of moringa adds a multitude of antioxidants to fight inflammation and support healthy hair, skin, and mood!"

How to Make the Perfect Blume Latte

1 Mix

Mix 1-2 tsp with a splash of boiling water to dissolve into a liquid mixture.

2 Sweeten

All our blends are low sugar so you can sweeten to taste. We recommend maple syrup.

3 Froth

Add 1 cup of hot frothed milk of choice. Blend well and enjoy!

Save 15%
Energy

Bundle Up & Save!

Caffeine-Free OG's
$85.00$100.00
$100.00 CAD $85.00 CAD Save 15%
Energy

Looking to manage your caffeine? Three blends that are totally caffeine free and provide a superfood/functional boost. These latte blends are the perfect pick me up without the caffeine and a tasty swap for your second cup of coffee.

350,000+ Happy Latte Lovers

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Frequently Asked Questions

What are the ingredients?

Coconut Milk Powder* (Coconut Milk*, Tapioca Maltodextrin*), Coconut Sugar*, Ground Lavender*, and Blue Spirulina*. 
*Organic

All our ingredients are micro-ground for better absorption of health benefits and more versatility. Go beyond a (hot or iced) latte to superfood boosted smoothies, oatmeal, or your fave baked goods.
What does this blend taste like?

Delicate, smooth, creamy, and dreamy. This blend tastes gently floral and subtly sweet, with a hint of coconut. Meet your new bedtime ritual. 

Wondering about the blue spirulina? It’s very mild! In this blend, the creamy coconut and delicately floral lavender are the stars of the show.
Why does Blue Lavender make me relaxed and sleepy?

Lavender has been used for centuries as a natural remedy to support good quality sleep and blue spirulina is reportedly high in tryptophan which is a precursor for melatonin.

What makes this blend blue?

The blue hue you see with this blend comes from the blue spirulina! Blue spirulina (Phycocyanin) is a natural blue pigment derived from blue-green algae and is full of antioxidants. To get the most vivid colour when preparing your lattes, you’ll want to use hot, but not boiling water! Adding your milk slowly will also help.
How much blue spirulina is in this blend?

There is 180mg of blue spirulina per serving!
Is this blend safe for pregnancy and breastfeeding?

Our top recommendations for superfood lattes are our Beetroot, Turmeric, and Matcha Coconut blends. We always recommend you check with your doctor. This blog shares the products we suggest to new moms.
What is the 30 Day Guarantee?

We want you to be 100% happy with your blends, that's why we offer our Perfect Sip Promise. If you don't love your order, let us know within 30-days of your order date and we will make it right.

The only exclusions are on latte accessories or discounted items.
References
  1. https://cen.acs.org/articles/91/i5/Caffeine-Jitters.html
  2. https://medicalxpress.com/news/2023-02-link-coffee-kidney-disease-genetic.html#:~:text=The%20researchers%20also%20found%20that,general%20population%3A%20roughly%2050%25.
  3. https://nationalcoffee.blog/2017/03/28/from-basic-boomers-to-specialty-snowflakes-national-coffee-drinking-trends-2017/
  4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5445139/
  5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9541543/