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4.8 Stars | 5000+ Reviews | 35 Million+ Servings Sold
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The Daily Drink Women Over 40 Swear By For Meno-Belly

Perimenopause doesn't just bring hot flashes. Falling estrogen throws your entire gut out of whack, and no one gave you a heads up.

TRY SUPERBELLY TODAY
4.8 Stars
|
5,000+ Reviews
|
35 Million+ Servings Sold
"I am in perimenopause and haven't felt "well" for a long time. A few weeks of using SuperBelly and my daily symptoms have noticeably decreased."
- Lori K
itsblume Non-Hormonal
itsblume Zero Sugar
itsblume Hydration
itsblume Digestion
itsblume 3rd Party Tested
itsblume Non-GMO
itsblume Proudly Canadian Brand
itsblume Non-Hormonal
itsblume Zero Sugar
itsblume Hydration
itsblume Digestion
itsblume 3rd Party Tested
itsblume Non-GMO
itsblume Proudly Canadian Brand
itsblume Non-Hormonal
itsblume Zero Sugar
itsblume Hydration
itsblume Digestion
itsblume 3rd Party Tested
itsblume Non-GMO
itsblume Proudly Canadian Brand

5 Reasons Women Drink SuperBelly to Feel Themselves Again

1. 86% Reported Better Digestion✝
Hormonal shifts can slow digestion, reduce microbiome diversity, and increase bloating. SuperBelly is made with probiotics*, fibre and apple cider vinegar to support smooth digestion and a healthy microbiome.
2. Hot Flashes Are Worse When You’re Dehydrated
Declining estrogen disrupts how your body regulates electrolytes at a cellular level. On top of that, with every hot flash you lose fluids through sweat, and then dehydration in turn causes further hot flashes... a vicious cycle. Superbelly's electrolytes help your body hydrate so it can best regulate your temperature.
3. It’s Hormone-Free
Hormone Replacement Therapy can be very helpful for easing symptoms through perimenopause. For those who can’t take it, SuperBelly is another tool in our toolbox to support some of the gut-related discomfort you’re experiencing.
4. A Routine You’ll Stick to Because it Tastes Great
Reviews rave about SuperBelly’s juicy and naturally sweet taste – no salty or fake sweet after taste. 90% of consumers are satisfied with SuperBelly and would recommend it to a friend or family†. Don’t love it? You’re covered with a 30-day money back guarantee.
"A tropical treat that loves your gut back! I didn’t know gut support could taste this good”
-Alyssia A
5. Trusted By Women in Perimenopause
Over 25,000 women are subscribing to SuperBelly for hydration and gut support during this phase of life. We can't stop the hormonal chaos, but we can absolutely support your gut while it figures things out.

Over 35 Million Servings of SuperBelly Sold

4.8 Stars | 5,000 Reviews | 35 Million+ Servings Sold

Daily Gut & Hydration Support for Perimenopause

SuperBelly Bestsellers

$79.00 CAD 15 Servings

Comprehensive hydration and gut support in one delicious, daily drink to promote smooth digestion and support a healthy gut balance, with 86% reporting better gut health †

Enjoy the three bestselling flavours: Strawberry Hibiscus, Mango Passion Fruit and Açai Pomegranate (15 servings each)

✨ Hydration & Gut Support All in One
🌱 Probiotics, Fibre & Electrolytes
💜 Zero Sugar
✅ Third Party Tested

/day | Servings

  • $17 OFF recurring orders
  • SWAP FLAVORS, skip or pause your subscription anytime
  • FREE WELCOME KIT ($150+ Value)

Minimum of 2 orders required*

Is SuperBelly hormonal?

Not at all. SuperBelly is a drink mix with hydrating and gut supporting ingredients. It's designed to support your gut health during a time when your gut microbiome shifting.

How does this help with meno-belly?

Meno-belly isn't just about fat — it's also connected to gut motility, bloating, and microbiome changes that happen when estrogen shifts. SuperBelly supports the gut ecosystem with fibre, probiotics, and hydration, which can help ease digestive discomfort.

How long until I feel a difference?

Most customers notice changes within the first month with daily use. For best results, drink it daily as the benefits build over time!

How SuperBelly Works

SuperBelly takes a 4-step approach to supporting your gut

  • BC30™ Probiotics add good bacteria to your gut microbiome.
  • Inulin fibre helps nourish healthy gut bacteria so that probiotics can thrive.
  • Fermented Apple Cider Vinegar to support digestion.
  • Electrolytes facilitate smooth digestion by keeping things moving.
Ingredients

Mango Passion Fruit: Apple cider vinegar powder*, Inulin*, Citric acid, Natural flavour*, Turmeric, beetroot and carrot concentrate*, Pink Himalayan salt, Lime juice powder*, Mango fruit juice powder*, Passion fruit juice powder*, Bacillus coagulans GBI-30 6086, Stevia extract*, Acerola cherry juice concentrate*.

Strawberry Hibiscus: Apple cider vinegar powder*, Inulin*, Citric acid, Natural flavour*, Beetroot, carrot and blueberry concentrate*, Pink Himalayan salt, Strawberry juice powder*, Lime juice powder*, Bacillus coagulans GBI-30 6086, Stevia extract*, Hibiscus powder*, Acerola cherry juice concentrate*.

Açai Pomegranate: Apple cider vinegar powder*, Inulin*, Citric acid, Carrot and blueberry concentrate*, Natural flavour*, Pink Himalayan salt, Açaï juice powder*, Pomegranate juice powder*, Lime juice powder*, Bacillus coagulans GBI-30 6086, Stevia extract*, Acerola cherry juice concentrate*.

*Organic

*1 serving (4 g) of SuperBelly provides 1 billion CFU Bacillus coagulans GBI 30, 6086® contributes to healthy gut flora.

View Nutrition Facts

SuperBelly

Gut-Building Hydration Powder Bestsellers

SuperBelly

Gut-Building Hydration Powder Bestsellers
Ingredients

Mango Passion Fruit

Apple cider vinegar powder*, Inulin*, Citric acid, Natural flavor*, Turmeric, beetroot and carrot juice powder* (color), Pink Himalayan salt, Lime juice powder*, Mango fruit juice powder*, Passion fruit juice powder*, Bacillus coagulans GBI-30 6086®, Rebaudioside A* (stevia), Acerola cherry juice concentrate*.
*Organic

Strawberry Hibiscus

Apple cider vinegar powder*, Inulin*, Citric acid, Natural flavor*, Beetroot, carrot and blueberry juice powder* (color), Pink Himalayan salt, Strawberry juice powder*, Lime juice powder*, Bacillus coagulans GBI-30 6086®, Rebaudioside A* (stevia), Hibiscus powder*, Acerola cherry juice concentrate*.
*Organic

Açai Pomegranate

Apple cider vinegar powder*, Inulin*, Citric acid, Carrot and blueberry juice powder* (color), Natural flavor*, Pink Himalayan salt, Açaï juice powder*, Pomegranate juice powder*, Lime juice powder*, Bacillus coagulans GBI-30 6086®, Rebaudioside A* (stevia), Acerola cherry juice concentrate*.
*Organic

Tastes Like

Mango Passion Fruit: Dive into the sweet, juicy flavour of ripe mango, perfectly balanced with the bold, tangy twist of passion fruit.

Strawberry Hibiscus: Think of a tart and juicy pink lemonade with a subtle hint of tropical hibiscus.

Açai Pomegranate: Dark juicy berries are swirled with lusciously tart açai and exotic pomegranate for a perfectly balanced and subtly sweet refresher.

Subscription Perks

Your gut thrives on consistency and small daily habits compound over time! Subscribe to SuperBelly today to unlock:

🎁 Unlock Gifts at Your 2nd, 3rd, 5th and 7th Orders, Valued at Over $70.
🚚 Free Shipping
⏸️ Skip or Pause Anytime
✨ First Access to Limited Drops & New Flavours
🔁 Flexibility to Change Your Flavours Anytime

Free Shaker Cup with Your First Subscription! $20 value
free box
itsblume

20,000+ Subscribers Drinking Daily 

OUR PERFECT SIP PROMISE

Happy sipping with free shipping on orders $50+. Visit our Shipping & Returning Policy page to learn more about our hassle-free shipping.

If something about our Superfood Latte or SuperBelly isn't working for you, no hard feelings! Let us know within 30 days of your purchase and we'll make it right. For real. 

Some limitations apply, visit our Shipping & Returning Policy page to learn more about our return policies.

We're Canadian owned + operated and staying that way.

Thank you for choosing Canadian 🇨🇦

35 Million Servings Later...

The Reviews Are In

4.8/5
★★★★★

My daily symptoms have noticeably decreased

“Loving Super Belly so far! All flavours are delicious and far exceeded my expectations. I am in perimenopause and haven't felt "well" for a long time. A few weeks of using SuperBelly and some of of my daily symptoms have noticeably decreased. Love this product and love that it's Canadian made”
- Lori K
★★★★★

Being in perimenopause, I couldn't live without it!

“Excellent product! I take it on an empty stomach in the morning and it makes a big difference to my gut health! Thank you for creating this beautiful and delicious product!”
- Titanik
★★★★★

Helped my menopause gut work better!

“Amazing! Taste is amazing and it has helped my menopause gut work better!”
- Amy N
★★★★★

Game charger!

“Perimenopausal and looking for products that work with my ever changing body. I've noticed less tummy troubles almost immediately. I know if I’ve missed a day based on how my stomach is feeling. Total bonus that it tastes amazing too!"
- Jan E
★★★★★

I didn’t know gut health could taste this good

“From the very first sip, I was hooked. It’s refreshing without being overly sweet. I’ve noticed less bloating, better digestion, and just a general lightness. Unlike other so-called “healthy drinks” that taste like grass or are loaded with hidden sugars, SuperBelly strikes the perfect balance"
- Allyssia
★★★★★

Would Recommend for Women in Perimenopause

“I'm very pleased with the lack of bloating I feel and definitely more energy. Would recommend to all women going through perimenopause.”
- Emily W
★★★★★

As a woman in menopause, I should be drinking more water

“I hate drinking water and as a woman in menopause, I should be drinking more. I LOVE LOVE LOVE this stuff. After a couple of weeks I am definitely feeling the benefits and will be ordering more. I HIGHLY recommend this.”
- Kristi K
★★★★★

The Best Tasting Hydration Mix I've Tried

"This is by far the best tasting hydration electrolyte mix I've ever tried!! Not fake sweet tasting, it's really perfect and delicious."
- Holiday
A woman with long dark hair, wearing a beige sweater and dark pants, sits and laughs. She rests her chin on her fist. Theres a fireplace and a potted plant in the background.

Founder Letter

I came from commercial realty — a culture built around relationships & coffee meetings which affected my digestion, sleep & hormones. The more I looked for support, the more I realized how male-dominated, clinical and confusing the wellness space had become. With Blume, we’re making wellness solutions for women that are both tasty & functional – wellness without compromise.

Karen, CEO & Founder

itsblume

Frequently Asked Questions

What are the ingredients?

Mango Passion Fruit: Apple cider vinegar powder*, Inulin*, Citric acid, Natural flavour*, Turmeric, beetroot and carrot concentrate*, Pink Himalayan salt, Lime juice powder*, Mango fruit juice powder*, Passion fruit juice powder*, Bacillus coagulans GBI-30 6086, Stevia extract*, Acerola cherry juice concentrate*.

Strawberry Hibiscus: Apple cider vinegar powder*, Inulin*, Citric acid, Natural flavour*, Beetroot, carrot and blueberry concentrate*, Pink Himalayan salt, Strawberry juice powder*, Lime juice powder*, Bacillus coagulans GBI-30 6086, Stevia extract*, Hibiscus powder*, Acerola cherry juice concentrate*.

Açai Pomegranate: Apple cider vinegar powder*, Inulin*, Citric acid, Carrot and blueberry concentrate*, Natural flavour*, Pink Himalayan salt, Açaï juice powder*, Pomegranate juice powder*, Lime juice powder*, Bacillus coagulans GBI-30 6086, Stevia extract*, Acerola cherry juice concentrate*.

*Organic

*1 serving (4 g) of SuperBelly provides 1 billion CFU Bacillus coagulans GBI 30, 6086® contributes to healthy gut flora.

How many glasses of SuperBelly can I drink in a day?

It’s different for everyone! We use inulin as a dietary fibre to support a healthy gut biome, and for some people large amounts of inulin can cause bloating and discomfort, especially the first few times you introduce it to your diet. We only use 1g of inulin per serving, so we recommend starting with 1 glass of SuperBelly each day for a week, then try adding a second pack, with 6-8 hours in between. See how your body reacts, and if there’s no upset, feel free to drink SuperBelly throughout the day at your own pace.

How often should I drink SuperBelly?

Every day! Science shows that probiotics should be taken daily. Probiotics are transient, meaning they enter our gut, influence the bacteria balance, and are excreted. Taking them every single day is the best way to get the happiest gut 🙂

We recommend maintaining a two-hour window between taking antibiotics and drinking SuperBelly, and vice versa. Antibiotics can kill probiotics, so leaving a couple of hours in between can help ensure you’re getting all of SuperBelly’s benefits!

When is the best time to drink SuperBelly?

Before a meal is best for the gut benefits - about 30 mins before your first bite will give the probiotics enough time to work their magic 💫 You can drink SuperBelly at any time of day for hydration support!

What is the shelf life?

SuperBelly has a shelf life of 18 months! We recommend storing our products in a cool, dry spot, like a pantry or cupboard, to keep the ingredients fresh.

What probiotic do you use and why?

SuperBelly’s probiotic is bc30TM (Bacillus coagulans GBI-30 6068) - we’ve done the research, and chose bc30 because it’s spore-forming, shelf stable, and backed by over 25 published papers to prove it can support digestive health, immune health, and protein utilization.

SuperBelly’s probiotic has a shell to protect it from pH, heat, cold and pressures, which means it doesn’t activate until you drink it. It’s also shelf stable, so it will outlast SuperBelly’s 18 month shelf life (in the *super* unlikely event that you don’t get through your SuperBelly stash in time!).

What if I already take a probiotic?

SuperBelly contains 1 billion CFU of probiotics per serving, so we recommend adding SuperBelly to your existing pre/probiotic routine for the happiest gut. There isn't any single recommended dosage for probiotics, so you shouldn't have any issues adding more to your day!

What is SuperBelly sweetened with?

We chose stevia as an all-natural, organic sweetener to balance the tartness of apple cider vinegar (the first ingredient) without compromising your gut health, since sugar can be inflammatory - all SuperBelly flavours are lightly sweetened with stevia!

How many servings of SuperBelly are in a pack?

There are 15 servings of SuperBelly in each pack. We recommend to take one serving of SuperBelly per day.

★★★★★
4.8 Stars5,000+ Reviews35 Million+ Servings Sold