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4.8 Stars | 4000+ Reviews | 35 Million+ Servings Sold
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Blume
Woman drinking from a pink blume shaker cup with SuperBelly in a kitchen.

Perimenopause Came For Your Gut First. Here’s Why 200K+ Turned to SuperBelly.

"I am in perimenopause and haven't felt "well" for a long time. A few weeks of using SuperBelly and my daily symptoms have noticeably decreased." - Lori K

TRY SUPERBELLY TODAY
4.8 Stars
|
4,500+ Reviews
|
35 Million+ Servings Sold
itsblume Non-Hormonal
itsblume Zero Sugar
itsblume Hydration
itsblume Digestion
itsblume 3rd Party Tested
itsblume Non-GMO
itsblume Made in the USA
itsblume Non-Hormonal
itsblume Zero Sugar
itsblume Hydration
itsblume Digestion
itsblume 3rd Party Tested
itsblume Non-GMO
itsblume Made in the USA
itsblume Non-Hormonal
itsblume Zero Sugar
itsblume Hydration
itsblume Digestion
itsblume 3rd Party Tested
itsblume Non-GMO
itsblume Made in the USA
‘Meno-Belly’ Leaving You Uncomfortable & Self-Conscious?
Falling estrogen throws your entire gut out of whack – slowing digestion, shifting your microbiome and leaving that uncomfortable pooch that won’t go away. SuperBelly gives you a boost of clinically-studied probiotics*, prebiotic fiber, and electrolytes to support a healthy gut balance and ease digestion.
Hot Flashes Are Worse When You're Dehydrated
Declining estrogen disrupts how your body regulates fluids and electrolytes at a cellular level. On top of that, every hot flash you lose fluids through sweat, and then dehydration in turn causes further hot flashes... a vicious cycle. Superbelly's hydrating ingredients help your body absorb the water so it can best regulate its temperature.
Your Immune System Starts in Your Gut. Give it a Boost.
Up to 80% of your immune system starts in your gut2. As hormone levels fluctuate and decline during perimenopause, your immune efficiency is reduced. SuperBelly supports your gut with 1 Billion CFU of science-backed probiotics to give your immune system a daily boost during this transition.
Trusted by Women Navigating Perimenopause
With over 20,000 subscribers, women are turning to SuperBelly for gut support during this phase of life. We can't stop the hormonal chaos. But we can absolutely support your gut while it figures things out.
A Habit You Can Stick to Because It Actually Tastes Great
90% of consumers are satisfied with SuperBelly and would recommend it to a friend or family†. Don’t love it? You’re covered with a 30-day money back guarantee. † In a third-party, consumer perception study with 32 participants, aged 30-65.

My daily symptoms have noticeably decreased

“Loving Super Belly so far! All flavors are delicious and far exceeded my expectations. I am in perimenopause and haven't felt "well" for a long time. A few weeks of using SuperBelly and some of of my daily symptoms have noticeably decreased.”

Lori K

Being in perimenopause, I couldn't live without it!

“Excellent product! I take it on an empty stomach in the morning and it makes a big difference to my gut health! Thank you for creating this beautiful and delicious product!”

Titanik

Helped my menopause gut work better!

“Amazing! Taste is amazing and it has helped my menopause gut work better!”

Amy N

Game charger!

“Perimenopausal and looking for products that work with my ever changing body. I've noticed less tummy troubles almost immediately. I know if I’ve missed a day based on how my stomach is feeling. Total bonus that it tastes amazing too!"

Jan E

I didn’t know gut health could taste this good

“From the very first sip, I was hooked. It’s refreshing without being overly sweet. I’ve noticed less bloating, better digestion, and just a general lightness. Unlike other so-called “healthy drinks” that taste like grass or are loaded with hidden sugars, SuperBelly strikes the perfect balance"

Allyssia

Would Recommend for Women in Perimenopause

“I'm very pleased with the lack of bloating I feel and definitely more energy. Would recommend to all women going through perimenopause.”

Emily W

As a woman in menopause, I should be drinking more water

“I hate drinking water and as a woman in menopause, I should be drinking more. I LOVE LOVE LOVE this stuff. After a couple of weeks I am definitely feeling the benefits and will be ordering more. I HIGHLY recommend this. ”

Kristi K

Menopause seems to be a mountain not too hard to climb anymore

“Over Sharing Here! I am going through menopause and the scale has increased significantly over the past two years! I also have had a life long condition I call the “Not Go”, it can be days at a time... The night sweats and gut discomfort are also an ongoing cycle. I have tried Blume daily for a few weeks and I can say things are looking pretty good. Menopause is still here, but the dreaded “Not Go” has turned into the “Toodle-oo!” I wake up with more energy, and I feel more comfortable eating/digesting! Thankyou Blume!”

Michelle R

The Best Tasting Hydration Mix I've Tried

"This is by far the best tasting hydration electrolyte mix I've ever tried!! Not fake sweet tasting, it's really perfect and delicious."

Holiday
18% Off
SuperBelly Bestsellers with hydration, gut support, and immune health in various flavors, featuring prebiotics and probiotics.
SuperBelly Bestsellers three refreshing drink flavors: Mango Passion Fruit, Açaí Pomegranate, Strawberry Hibiscus.
SuperBelly Strawberry Hibiscus water elixir with strawberries, hibiscus, and hydration benefits for gut support.
SuperBelly Bestsellers featuring gut support, hydration, prebiotics, probiotics, and zero sugar in a Mango Passion Fruit flavor.
Proven results for SuperBelly Mango Passion Fruit showing stats on digestion, bloating, and regularity.
Three positive reviews for SuperBelly Strawberry Hibiscus highlighting zero sugar, hydration, and gut health benefits.
Limited Time Bonus for SuperBelly subscription includes free wellness membership and shaker cup for hydration and gut support benefits.
20,000 Subscribers Drinking SuperBelly Daily for Hydration and Gut Support with Prebiotics and Probiotics.
Comparison chart highlighting Hydration & Gut Health benefits of SuperBelly Mango Passion Fruit.
SuperBelly Bestsellers with 20 million servings sold, promoting hydration, gut support, and immune health.
Image of a person enjoying SuperBelly Strawberry Hibiscus drink for hydration and gut support on the go.
SuperBelly Bestsellers Nutrition Facts and Ingredients for Hydration, Gut Support, and Immune Health with Zero Sugar
SuperBelly Bestsellers drink showcasing gut health benefits, highlighting hydration, immune health, prebiotics, and probiotics.
SuperBelly Mango Passion Fruit drink mix powder for gut support and hydration with zero sugar.
SuperBelly Strawberry Hibiscus drink mix powder for hydration and gut support with prebiotics and probiotics.
SuperBelly Açai Pomegranate drink mix package featuring gut support and hydration benefits, zero sugar, and prebiotics.
SuperBelly Bestsellers with hydration, gut support, and immune health in various flavors, featuring prebiotics and probiotics.
SuperBelly Bestsellers three refreshing drink flavors: Mango Passion Fruit, Açaí Pomegranate, Strawberry Hibiscus.
SuperBelly Strawberry Hibiscus water elixir with strawberries, hibiscus, and hydration benefits for gut support.
SuperBelly Bestsellers featuring gut support, hydration, prebiotics, probiotics, and zero sugar in a Mango Passion Fruit flavor.
Proven results for SuperBelly Mango Passion Fruit showing stats on digestion, bloating, and regularity.
Three positive reviews for SuperBelly Strawberry Hibiscus highlighting zero sugar, hydration, and gut health benefits.
Limited Time Bonus for SuperBelly subscription includes free wellness membership and shaker cup for hydration and gut support benefits.
20,000 Subscribers Drinking SuperBelly Daily for Hydration and Gut Support with Prebiotics and Probiotics.
Comparison chart highlighting Hydration & Gut Health benefits of SuperBelly Mango Passion Fruit.
SuperBelly Bestsellers with 20 million servings sold, promoting hydration, gut support, and immune health.
Image of a person enjoying SuperBelly Strawberry Hibiscus drink for hydration and gut support on the go.
SuperBelly Bestsellers Nutrition Facts and Ingredients for Hydration, Gut Support, and Immune Health with Zero Sugar
SuperBelly Bestsellers drink showcasing gut health benefits, highlighting hydration, immune health, prebiotics, and probiotics.
SuperBelly Mango Passion Fruit drink mix powder for gut support and hydration with zero sugar.
SuperBelly Strawberry Hibiscus drink mix powder for hydration and gut support with prebiotics and probiotics.
SuperBelly Açai Pomegranate drink mix package featuring gut support and hydration benefits, zero sugar, and prebiotics.
4.8 Stars | 4,500+ Reviews | 35 Million+ Servings Sold

Daily Gut & Hydration Support for Perimenopause

SuperBelly Bestsellers

15 Servings
45 Servings

Comprehensive hydration and gut support in one delicious, daily drink to promote smooth digestion, fuel a healthy gut balance and support your immune system, with 86% reporting better gut health†

Enjoy the three bestselling flavors: Strawberry Hibiscus, Mango Passion Fruit and Açai Pomegranate (15 servings each)

✨ Hydration & Gut Support All in One
💪 Supports Immune Health
🌱 Prebiotics, Probiotics* & Electrolytes
💜 Zero Sugar
✅ Third Party Tested

Servings

  • FREE SHAKER CUP on your first order
  • FREE SHIPPING on every order
  • FREE GIFTS & exclusive offers
  • SWAP FLAVORS, skip or pause your subscription anytime

Minimum of 2 orders required*

Is SuperBelly hormonal?

Not at all. SuperBelly is a drink mix with hydrating and gut supporting ingredients. It's designed to support your gut health during a time when your gut microbiome shifting.
How does this help with meno-belly?

Meno-belly isn't just about fat — it's also connected to gut motility, bloating, and microbiome changes that happen when estrogen shifts. SuperBelly supports the gut ecosystem with prebiotics, probiotics, and hydration, which can help ease bloating and digestive discomfort.
How long until I feel a difference?

Most customers notice changes within the first month with daily use. For best results, drink it daily as the benefits build over time!
How SuperBelly Works

SuperBelly takes a 4-step approach to supporting your gut

  • 300mg of 4 essential electrolytes (sodium, chloride, potassium and magnesium) to support delicious, daily hydration.
  • 1 Billion CFU of a clinically-studied BC30™ Probiotic* add good bacteria to your gut microbiome to support your digestive and immune health*
  • Prebiotics to nourish your healthy gut bacteria (AKA the probiotics)
  • Fermented Apple Cider Vinegar used for centuries to support digestion.
Ingredients

Mango Passion Fruit: Apple cider vinegar powder*, Inulin*, Citric acid, Natural flavor*, Pink Himalayan salt, Tripotassium citrate, Turmeric* (color), Trimagnesium citrate, Bacillus coagulans GBI-30 6086®, Lime juice powder*, Mango juice powder*, Passion fruit juice powder*, Vegetable juice* (color), Rebaudioside A* (stevia), Acerola cherry juice concentrate*.

Strawberry Hibiscus: Apple cider vinegar powder*, Inulin*, Citric acid, Natural flavor*, Vegetable juice (color), Pink Himalayan salt, Tripotassium citrate, Trimagnesium citrate, Bacillus coagulans GBI-30 6086®, Strawberry juice powder*, Lime juice powder*, Rebaudioside A* (stevia), Hibiscus powder*, Acerola cherry juice concentrate*.

Açai Pomegranate: Apple cider vinegar powder*, Inulin*, Citric acid, Vegetable juice (color), Natural flavor*, Pink Himalayan salt, Tripotassium citrate, Trimagnesium citrate, Bacillus coagulans GBI-30 6086®, Açaï juice powder*, Pomegranate juice powder*, Rebaudioside A* (stevia), Acerola cherry juice concentrate*, Lime juice powder*.

*Organic

*1 serving (4 g) of SuperBelly provides 1 billion CFU Bacillus coagulans GBI 30, 6086® contributes to healthy gut flora.

View Nutrition Facts

SuperBelly Bestsellers

Daily Gut Support & Hydration

SuperBelly Bestsellers

Daily Gut Support & Hydration
Ingredients

Mango Passion Fruit

Apple cider vinegar powder*, Inulin*, Citric acid, Natural flavor*, Pink Himalayan salt, Tripotassium citrate, Turmeric* (color), Trimagnesium citrate, Bacillus coagulans GBI-30 6086®, Lime juice powder*, Mango juice powder*, Passion fruit juice powder*, Vegetable juice* (color), Rebaudioside A* (stevia), Acerola cherry juice concentrate*.

Strawberry Hibiscus

Apple cider vinegar powder*, Inulin*, Citric acid, Natural flavor*, Vegetable juice (color), Pink Himalayan salt, Tripotassium citrate, Trimagnesium citrate, Bacillus coagulans GBI-30 6086®, Strawberry juice powder*, Lime juice powder*, Rebaudioside A* (stevia), Hibiscus powder*, Acerola cherry juice concentrate*.

Açai Pomegranate

Apple cider vinegar powder*, Inulin*, Citric acid, Vegetable juice (color), Natural flavor*, Pink Himalayan salt, Tripotassium citrate, Trimagnesium citrate, Bacillus coagulans GBI-30 6086®, Açaï juice powder*, Pomegranate juice powder*, Rebaudioside A* (stevia), Acerola cherry juice concentrate*, Lime juice powder*.

*Organic

*1 serving (4 g) of SuperBelly provides 1 billion CFU Bacillus coagulans GBI 30, 6086 contributes to healthy gut flora.
Tastes Like

Mango Passion Fruit: Dive into the sweet, juicy flavor of ripe mango, perfectly balanced with the bold, tangy twist of passion fruit.

Strawberry Hibiscus: Think of a tart and juicy pink lemonade with a subtle hint of tropical hibiscus.

Açai Pomegranate: Dark juicy berries are swirled with lusciously tart açai and exotic pomegranate for a perfectly balanced and subtly sweet refresher.

Subscription Perks

Your gut thrives on consistency and small daily habits compound over time! Subscribe to SuperBelly today to unlock:

🎁 Unlock Gifts at Your 2nd, 3rd, 5th and 7th Orders, Valued at Over $70.
🚚 Free Shipping
⏸️ Skip or Pause Anytime
✨ First Access to Limited Drops & New Flavors
🔁 Flexibility to Change Your Flavors Anytime
Free Shaker Cup with Your First Subscription! $20 value
free box
itsblume

Over 35 Million Servings of SuperBelly Sold

Woman in a kitchen drinking from a cup of Blume SuperBelly with a straw
Woman in pink tank top holding a glass of water and a Blume SuperBelly package in a kitchen.
Woman holding a pink Blume SuperBelly package in a casual indoor setting
Woman holding a Blume SuperBelly packet in a car
Woman holding a pink package of Blume SuperBelly drink mix powder.
Person holding a Blume SuperBelly package and glass in a kitchen
Person holding a Blume SuperBelly package inside a vehicle.
Two women holding a pack of Blume SuperBelly product.
Woman holding a drink with a blue straw and a package of Blume SuperBelly, outdoors.
Person holding a Blume SuperBelly package, wearing green glasses indoors.
A woman with long dark hair, wearing a beige sweater and dark pants, sits and laughs. She rests her chin on her fist. Theres a fireplace and a potted plant in the background.

My name is Karen and I’m the co-founder of Blume. Created in my kitchen over 8 years ago, I started making beverages to support my body 

Functional beverages that actually taste good, designed to support women in their bodies through all stages of life.

itsblume
References

1. Almario CV et al., 2018. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6453579/

2. https://www.sciencedirect.com/science/article/abs/pii/S240580332100039X#:~:text=Introduction,of%20bacterial%20challenge%20%5B1%5D

4. Zhou C, Zhou Y, et. Fang J, 2021. https://www.sciencedirect.com/science/article/abs/pii/S240580332100039X#:~:text=Introduction,of%20bacterial%20challenge%20%5B1%5D.

5. Appleton J., 2018. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6469458/#:~:text=The%20gut%20provides%20approximately%2095,to%20the%20central%20nerve%20system.