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4.8 Stars | 5000+ Reviews | 35 Million+ Servings Sold
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The Daily Drink Women Over 40 Swear By For Meno-Belly

Perimenopause doesn't just bring hot flashes. Falling estrogen throws your entire gut out of whack, and no one gave you a heads up.

TRY SUPERBELLY TODAY
4.8 Stars
|
5,000+ Reviews
|
35 Million+ Servings Sold
"I am in perimenopause and haven't felt "well" for a long time. A few weeks of using SuperBelly and my daily symptoms have noticeably decreased."
- Lori K
itsblume Non-Hormonal
itsblume Zero Sugar
itsblume Hydration
itsblume Digestion
itsblume 3rd Party Tested
itsblume Non-GMO
itsblume Made in the USA
itsblume Non-Hormonal
itsblume Zero Sugar
itsblume Hydration
itsblume Digestion
itsblume 3rd Party Tested
itsblume Non-GMO
itsblume Made in the USA
itsblume Non-Hormonal
itsblume Zero Sugar
itsblume Hydration
itsblume Digestion
itsblume 3rd Party Tested
itsblume Non-GMO
itsblume Made in the USA

5 Reasons Women Drink SuperBelly to Feel Themselves Again

1. 83% Reported Less Bloating✝
Hormonal shifts can slow digestion, reduce microbiome diversity, and increase bloating. SuperBelly is made with prebiotics, probiotics*, and apple cider vinegar to support smooth digestion and a healthy microbiome.
2. Clinically-Proven Ingredients to Support Immunity
Up to 80% of your immune system starts in your gut2. As hormone levels fluctuate in perimenopause, your immune system takes a hit. SuperBelly supports your gut with 1 Billion CFU of BC30™ probiotics clinically-proven to support immune health.
3. Hot Flashes Are Worse When You’re Dehydrated
Declining estrogen disrupts how your body regulates electrolytes at a cellular level. On top of that, with every hot flash you lose fluids through sweat, and then dehydration in turn causes further hot flashes... a vicious cycle. Superbelly's balanced blend of 300mg of electrolytes (potassium, magnesium, sodium & chloride) help your body hydrate efficiently.
4. A Routine You’ll Stick to Because it Tastes Great
Reviews rave about SuperBelly’s juicy and naturally sweet taste – no salty or fake sweet after taste. 90% of consumers are satisfied with SuperBelly and would recommend it to a friend or family†. Don’t love it? You’re covered with a 30-day money back guarantee.
5. Trusted By Women in Perimenopause
Over 25,000 women are subscribing to SuperBelly for hydration and gut support during this phase of life. We can't stop the hormonal chaos, but we can absolutely support your gut while it figures things out.

Over 35 Million Servings of SuperBelly Sold

4.8 Stars | 5,000 Reviews | 35 Million+ Servings Sold

Daily Gut & Hydration Support for Perimenopause

SuperBelly Bestsellers

$83.70 USD 15.0 Servings

Friends & Family Sale: 40% Off Your First Subscription

Comprehensive hydration and gut support in one delicious, daily drink to fuel a healthy gut balance, promote smooth digestion and support your immune system, with 86% reporting better gut health†

Enjoy the three bestselling flavors: Strawberry Hibiscus, Mango Passion Fruit and Peach Lychee (15 servings each)

✨ Hydration & Gut Support All in One
💪 Supports Immune Health
🌱 Prebiotics, Probiotics* & Electrolytes
💜 Zero Sugar
✅ Third Party Tested

/day | Servings

  • SAVE 40% on your first order
  • SAVE 15% on all recurring orders
  • SWAP FLAVORS, skip or pause your subscription anytime
  • FREE WELCOME KIT ($150+ Value)

Minimum of 2 orders required*

Is SuperBelly hormonal?

Not at all. SuperBelly is a drink mix with hydrating and gut supporting ingredients. It's designed to support your gut health during a time when your gut microbiome shifting.

How does this help with meno-belly?

Meno-belly isn't just about fat — it's also connected to gut motility, bloating, and microbiome changes that happen when estrogen shifts. SuperBelly supports the gut ecosystem with prebiotics, probiotics, and hydration, which can help ease digestive discomfort.

How long until I feel a difference?

Most customers notice changes within the first month with daily use. For best results, drink it daily as the benefits build over time!

How SuperBelly Works

SuperBelly takes a 4-step approach to supporting your gut

  • 300mg of 4 essential electrolytes (sodium, chloride, potassium and magnesium) to support delicious, daily hydration.
  • 1 Billion CFU of a clinically-studied BC30™ Probiotic* add good bacteria to your gut microbiome to support your digestive and immune health*
  • Prebiotics to nourish your healthy gut bacteria (AKA the probiotics)
  • Fermented Apple Cider Vinegar used for centuries to support digestion.
Ingredients

Mango Passion Fruit: Apple cider vinegar powder*, Inulin*, Citric acid, Natural flavour*, Turmeric, beetroot and carrot concentrate*, Pink Himalayan salt, Lime juice powder*, Mango fruit juice powder*, Passion fruit juice powder*, Bacillus coagulans GBI-30 6086, Stevia extract*, Acerola cherry juice concentrate*.

Strawberry Hibiscus: Apple cider vinegar powder*, Inulin*, Citric acid, Natural flavour*, Beetroot, carrot and blueberry concentrate*, Pink Himalayan salt, Strawberry juice powder*, Lime juice powder*, Bacillus coagulans GBI-30 6086, Stevia extract*, Hibiscus powder*, Acerola cherry juice concentrate*.

Peach Lychee: Apple cider vinegar powder*, Inulin*, Citric acid, Natural flavor*, Pink Himalayan salt, Tripotassium citrate, Trimagnesium citrate, Vegetable juice* (color), Bacillus coagulans GBI-30 6086®, Peach juice powder*, Lychee juice powder, Lime juice powder*, Rebaudioside A* (stevia), Acerola cherry juice concentrate*, Turmeric* (color).

*Organic

*1 serving (4 g) of SuperBelly provides 1 billion CFU Bacillus coagulans GBI 30, 6086® contributes to healthy gut flora.

View Nutrition Facts

SuperBelly Bestsellers

Daily Gut Support & Hydration

SuperBelly Bestsellers

Daily Gut Support & Hydration
Ingredients

Mango Passion Fruit

Apple cider vinegar powder*, Inulin*, Citric acid, Natural flavor*, Pink Himalayan salt, Tripotassium citrate, Turmeric* (color), Trimagnesium citrate, Bacillus coagulans GBI-30 6086®, Lime juice powder*, Mango juice powder*, Passion fruit juice powder*, Vegetable juice* (color), Rebaudioside A* (stevia), Acerola cherry juice concentrate*.

Strawberry Hibiscus

Apple cider vinegar powder*, Inulin*, Citric acid, Natural flavor*, Vegetable juice (color), Pink Himalayan salt, Tripotassium citrate, Trimagnesium citrate, Bacillus coagulans GBI-30 6086®, Strawberry juice powder*, Lime juice powder*, Rebaudioside A* (stevia), Hibiscus powder*, Acerola cherry juice concentrate*.

Peach Lychee

Apple cider vinegar powder*, Inulin*, Citric acid, Natural flavor*, Pink Himalayan salt, Tripotassium citrate, Trimagnesium citrate, Vegetable juice* (color), Bacillus coagulans GBI-30 6086®, Peach juice powder*, Lychee juice powder, Lime juice powder*, Rebaudioside A* (stevia), Acerola cherry juice concentrate*, Turmeric* (color).

*Organic

*1 serving (4 g) of SuperBelly provides 1 billion CFU Bacillus coagulans GBI 30, 6086 contributes to healthy gut flora.

Tastes Like

Mango Passion Fruit: Dive into the sweet, juicy flavour of ripe mango, perfectly balanced with the bold, tangy twist of passion fruit.

Strawberry Hibiscus: Think of a tart and juicy pink lemonade with a subtle hint of tropical hibiscus.

Peach Lychee: Bright, lightly sweet, and ultra-refreshing. Ripe peach brings a soft, juicy sweetness while lychee adds a floral, tropical finish.

Subscription Perks

Your gut thrives on consistency and small daily habits compound over time! Subscribe to SuperBelly today to unlock:

🎁 Unlock Gifts at Your 2nd, 3rd, 5th and 7th Orders, Valued at Over $70.
🚚 Free Shipping
⏸️ Skip or Pause Anytime
✨ First Access to Limited Drops & New Flavors
🔁 Flexibility to Change Your Flavors Anytime

Free Shaker Cup with Your First Subscription! $20 value
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itsblume

20,000+ Subscribers Drinking Daily 

35 Million Servings Later...

The Reviews Are In

4.8/5
★★★★★

My daily symptoms have noticeably decreased

“Loving Super Belly so far! All flavours are delicious and far exceeded my expectations. I am in perimenopause and haven't felt "well" for a long time. A few weeks of using SuperBelly and some of of my daily symptoms have noticeably decreased. Love this product and love that it's Canadian made”
- Lori K
★★★★★

Being in perimenopause, I couldn't live without it!

“Excellent product! I take it on an empty stomach in the morning and it makes a big difference to my gut health! Thank you for creating this beautiful and delicious product!”
- Titanik
★★★★★

Helped my menopause gut work better!

“Amazing! Taste is amazing and it has helped my menopause gut work better!”
- Amy N
★★★★★

Game charger!

“Perimenopausal and looking for products that work with my ever changing body. I've noticed less tummy troubles almost immediately. I know if I’ve missed a day based on how my stomach is feeling. Total bonus that it tastes amazing too!"
- Jan E
★★★★★

I didn’t know gut health could taste this good

“From the very first sip, I was hooked. It’s refreshing without being overly sweet. I’ve noticed less bloating, better digestion, and just a general lightness. Unlike other so-called “healthy drinks” that taste like grass or are loaded with hidden sugars, SuperBelly strikes the perfect balance"
- Allyssia
★★★★★

Would Recommend for Women in Perimenopause

“I'm very pleased with the lack of bloating I feel and definitely more energy. Would recommend to all women going through perimenopause.”
- Emily W
★★★★★

As a woman in menopause, I should be drinking more water

“I hate drinking water and as a woman in menopause, I should be drinking more. I LOVE LOVE LOVE this stuff. After a couple of weeks I am definitely feeling the benefits and will be ordering more. I HIGHLY recommend this.”
- Kristi K
★★★★★

The Best Tasting Hydration Mix I've Tried

"This is by far the best tasting hydration electrolyte mix I've ever tried!! Not fake sweet tasting, it's really perfect and delicious."
- Holiday
A woman with long dark hair, wearing a beige sweater and dark pants, sits and laughs. She rests her chin on her fist. Theres a fireplace and a potted plant in the background.

Founder Letter

I came from commercial realty — a culture built around relationships & coffee meetings which affected my digestion, sleep & hormones. The more I looked for support, the more I realized how male-dominated, clinical and confusing the wellness space had become. With Blume, we’re making wellness solutions for women that are both tasty & functional – wellness without compromise.

Karen, CEO & Founder

itsblume

Frequently Asked Questions

What are the ingredients?

Mango Passion Fruit: Apple cider vinegar powder*, Inulin*, Citric acid, Natural flavor*, Pink Himalayan salt, Tripotassium citrate, Turmeric* (color), Trimagnesium citrate, Bacillus coagulans GBI-30 6086®, Lime juice powder*, Mango juice powder*, Passion fruit juice powder*, Vegetable juice* (color), Rebaudioside A* (stevia), Acerola cherry juice concentrate*.

Strawberry Hibiscus: Apple cider vinegar powder*, Inulin*, Citric acid, Natural flavor*, Vegetable juice (color), Pink Himalayan salt, Tripotassium citrate, Trimagnesium citrate, Bacillus coagulans GBI-30 6086®, Strawberry juice powder*, Lime juice powder*, Rebaudioside A* (stevia), Hibiscus powder*, Acerola cherry juice concentrate*.

Peach Lychee: Apple cider vinegar powder*, Inulin*, Citric acid, Natural flavor*, Pink Himalayan salt, Tripotassium citrate, Trimagnesium citrate, Vegetable juice* (color), Bacillus coagulans GBI-30 6086®, Peach juice powder*, Lychee juice powder, Lime juice powder*, Rebaudioside A* (stevia), Acerola cherry juice concentrate*, Turmeric* (color).

*Organic

*1 serving (4 g) of SuperBelly provides 1 billion CFU Bacillus coagulans GBI 30, 6086® contributes to healthy gut flora.

How many glasses of SuperBelly can I drink in a day?

It’s different for everyone! We use inulin as a dietary fibre to support a healthy gut biome, and for some people large amounts of inulin can cause bloating and discomfort, especially the first few times you introduce it to your diet. We only use 1g of inulin per serving, so we recommend starting with 1 glass of SuperBelly each day for a week, then try adding a second pack, with 6-8 hours in between. See how your body reacts, and if there’s no upset, feel free to drink SuperBelly throughout the day at your own pace.

How often should I drink SuperBelly?

Every day! Science shows that probiotics should be taken daily. Probiotics are transient, meaning they enter our gut, influence the bacteria balance, and are excreted. Taking them every single day is the best way to get the happiest gut 🙂

We recommend maintaining a two-hour window between taking antibiotics and drinking SuperBelly, and vice versa. Antibiotics can kill probiotics, so leaving a couple of hours in between can help ensure you’re getting all of SuperBelly’s benefits!

When is the best time to drink SuperBelly?

Before a meal is best for the gut benefits - about 30 mins before your first bite will give the probiotics enough time to work their magic 💫 You can drink SuperBelly at any time of day for hydration support!

What is the shelf life?

SuperBelly has a shelf life of 18 months! We recommend storing our products in a cool, dry spot, like a pantry or cupboard, to keep the ingredients fresh.

What probiotic do you use and why?

SuperBelly’s probiotic is bc30TM (Bacillus coagulans GBI-30 6068) - we’ve done the research, and chose bc30 because it’s spore-forming, shelf stable, and backed by over 25 published papers to prove it can support digestive health, immune health, and protein utilization.

SuperBelly’s probiotic has a shell to protect it from pH, heat, cold and pressures, which means it doesn’t activate until you drink it. It’s also shelf stable, so it will outlast SuperBelly’s 18 month shelf life (in the *super* unlikely event that you don’t get through your SuperBelly stash in time!).

What if I already take a probiotic?

SuperBelly contains 1 billion CFU of probiotics per serving, so we recommend adding SuperBelly to your existing pre/probiotic routine for the happiest gut. There isn't any single recommended dosage for probiotics, so you shouldn't have any issues adding more to your day!

What is SuperBelly sweetened with?

We chose stevia as an all-natural, organic sweetener to balance the tartness of apple cider vinegar (the first ingredient) without compromising your gut health, since sugar can be inflammatory - all SuperBelly flavors are lightly sweetened with stevia!

How many servings of SuperBelly are in a pack?

There are 15 servings of SuperBelly in each pack. We recommend to take one serving of SuperBelly per day.

★★★★★
4.8 Stars5,000+ Reviews35 Million+ Servings Sold