Kinder rituals that fill your cup.

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Digest
Pumpkin Spice Latte ingredients highlight Pumpkin Spice Latte ingredients highlight
Blume Limited Edition Pumpkin Spice Superfood Latte Blend Blume Limited Edition Pumpkin Spice Superfood Latte Blend
Pumpkin Spice Latte ingredients highlight Pumpkin Spice Latte ingredients highlight
Blume Limited Edition Pumpkin Spice Superfood Latte Blend Blume Limited Edition Pumpkin Spice Superfood Latte Blend

Superfood Latte Powder

Pumpkin Spice Blend

$17.50$25.00
$25.00 CAD $17.50 CAD Save 30%
Digest

A PSL with real Pumpkin and Canadian maple sugar, with over 50% of your daily Vitamin A to support whole body wellness. Caffeine Free & Low Sugar.

The Deets

A Pumpkin Spice Latte made with real pumpkin?! Sign us up. We swapped the syrups, dairy, and caffeine for whole superfood ingredients, so you can sip back with a barista-worthy PSL you can feel good drinking. Combining organic pumpkin and Canadian maple for a warm cup of velvety goodness. Tastes just like grandma’s pumpkin pie and pairs perfectly with a shot of espresso, if that’s your style. This one’s anything but basic. (25 servings)

A fresh new look is on its way. Packaging may look different but, fear not, it's the same Blume formula you know and love.
Ingredients

Pumpkin powder*, Maple sugar*, Cinnamon powder*, Ginger root powder*, Nutmeg powder*, Ground cloves*, Cardamom powder*.
*Organic

All our ingredients are micro-ground for better absorption of health benefits and to maximize versatility. Make nourishing lattes (hot or iced) or add a superfood boost to smoothies, oatmeal and baked goods. Every Superfood Latte purchase receives a free recipe book to help you get started.
Tastes Like

Think Grandma's pumpkin pie – comforting and warm, with a touch of maple. Each sip is rich and creamy, with a subtle kick of ginger and cloves. 

OUR PERFECT SIP PROMISE

Happy sipping with free shipping on orders $50+. Click here to learn more about our hassle-free shipping.

If something about our Superfood Lattes or SuperBelly isn't working for you, no hard feelings! Let us know within 30 days of your purchase and we'll make it right. For real. Click here to learn more about our return policies.

Ingredient Breakdown

Not just pretty lattes - 25 servings of organic superfoods in every pouch. This PSL starts with real organic pumpkin.
Pumpkins

Pumpkin

High source of Vitamin A for whole body wellness. One serving has over 50% of your DV.

Maple Syrup

Maple Sugar

A natural sweetener, tapped from Canadian maple trees.

Ginger root

Ginger Root

Magic root that supports digestion and nausea.

✓ Refined Sugar-Free
✓ Certified Organic
✓ Plant-Based
✓ Plastic Neutral
✓ Women-Owned
✓ Refined Sugar-Free
✓ Certified Organic
✓ Plant-Based
✓ Plastic Neutral
✓ Women-Owned
✓ Refined Sugar-Free
✓ Certified Organic
✓ Plant-Based
✓ Plastic Neutral
✓ Women-Owned
Caffeine Got You Down?

Approximately 50% of North Americans are sensitive to caffeine (2) and nearly ⅔ of Americans are managing caffeine for pregnancy, sleep, breastfeeding, heart conditions, anxiety, focus and digestion (3).

Not to get technical but caffeine stimulates the central nervous system increasing your heart rate, blood pressure and suppressing adenosine - the main signal for sleep (1).

That’s where we come in.

Six Reasons to Swap Your Second Cup

We love coffee, it just didn’t love us. Find out why thousands of people have made Blume their new afternoon ritual.

😵‍💫 Managing Jitters & Anxiety

Those with anxiety who consume caffeine can experience elevated heart rates, and stress levels (4). Say goodbye to the 3PM crash and stay focused longer.

🍬 98% Less Sugar than Leading Brands

Classic coffee shop flavored lattes can have up to 50g of sugar (that’s more sugar than a can of Coke)! Our lattes are refined sugar free and have less than 2g of sugar per serving.

😴 Sleep Easier

Caffeine blocks adenosine receptors that signal sleep (1). Caffeine can stay in your system for up to 24 hours (5). Swap that afternoon cup to fall asleep faster (5).

🍄‍🟫 Daily Superfood Dose

We use organic superfoods that work as hard as you do. Every blend is created with nutritional experts and designed to support you feeling your best.

🤑 $1/Serving

Barista and bank account approved. Make your favorite coffee shop flavors for $1 a cup at home. Every pouch has 25 servings and can also be used to boost recipes like oatmeal and smoothies.

🥱 Reduce Caffeine

Whether you are breastfeeding, managing hot flashes, or are sensitive to caffeine, use Blume to scratch the itch, with less caffeine.

Trust the Experts

Erin Treloar

Health Coach & Founder of Raw Beauty Co.

"Blume Superfood Lattes are my go-to for an afternoon pick-me-up instead of a second coffee. I love that they are delicious while also delivering a healthy nutritional boost for my whole body with the perfect blend of superfoods. Can't get enough!"

Lillian Rey

M.S. Holistic Nutritionist

“Blume’s delicious Superfood Lattes are a perfect symmetry of light caffeine and the superfood health benefits of herbs, spices, antioxidants, vitamins, minerals, and nutrients. Why have ordinary lattes when you can become a healthy, “Force of Nature” with Superfood Lattes from Blume!”

Vanessa Mauro

Holistic Nutritionist

"Blume superfood lattes are always a must-have in my pantry. Their mixes are filled with all natural ingredients that not only taste amazing but also have a purpose. Their ingredients are intentional and have no fillers or additives. This makes them a brand I can trust and recommend to many of my clients. The unique blend of flavours makes for my favourite evening treat or midday pick me up!"

Bailey Fitzgerald

BA, Registered Holistic Nutritionist

“As a Registered Holistic Nutritionist, I’m always on the lookout for nourishing, clean products that support my overall wellness, and Blume’s Superfood Latte Blends have become a personal favourite."

Charissa Lim

Registered Dietitian

"I look forward to my morning Superfood Lattes every single day. Blume’s matcha is high quality, and I love that it gives me steady energy without the jitters or added sugars. The hint of coconut reminds me of nostalgic filipino desserts I had growing up, and the addition of moringa adds a multitude of antioxidants to fight inflammation and support healthy hair, skin, and mood!"

How to Make the Perfect Blume Latte

1 Mix

Mix 1-2 tsps with a splash of boiling water to dissolve into a liquid mixture.

2 Sweeten

All our blends are low sugar so you can sweeten to taste. We recommend maple syrup.

3 Froth

Add 1 cup of hot frothed milk of choice. Blend well and enjoy!

Save 13%
Blume Limited Edition Fall Bundle Superfood Latte Blend Bundle Blume Limited Edition Fall Bundle Superfood Latte Blend Bundle

Bundle Up & Save!

Fall Latte Bundle
$65.00$75.00
$75.00 CAD $65.00 CAD Save 13%

These limited edition classics are anything but basic… A PSL made with real pumpkin, a Salted Caramel with no syrup, and a Hot Chocolate with zero refined sugars? Say goodbye to the afternoon crash and hello to your favorite coffee shop flavors, done better. Perfect hot or on ice, best enjoyed in your fave fall sweater.

350,000+ Happy Latte Lovers

@madsmaley

@anikajgreen

@stephrobinnson

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@spencerlevee

@itsjisukim

Frequently Asked Questions

What are the ingredients?

Pumpkin powder*, Maple sugar*, Cinnamon powder*, Ginger root powder*, Nutmeg powder*, Ground cloves*, Cardamom powder*.
*Organic

All our ingredients are micro-ground for better absorption of health benefits and more versatility. Go beyond a (hot or iced) latte to superfood boosted smoothies, oatmeal, and energy balls.
What does this blend taste like?

Think Grandma's pumpkin pie – comforting and warm, with a touch of maple. Each sip is rich and creamy, with a subtle kick of ginger and cloves. 
How do I make the perfect Pumpkin Spice Latte?

HOT LATTE: Mix 1-2 tsps of the Blume powder with a splash of boiling water. Sweeten to taste (we like maple syrup). Top with your favorite hot, frothed milk and enjoy!

ICED LATTE: Mix 1-2 tsps of the Blume powder with a splash of boiling water. Sweeten to taste (we like maple syrup). Pour over ice and top with your favorite milk. Stir and enjoy!

BOOST: Add the blend to your coffee, smoothies, yogurt bowls, or even baked goods for a flavorful superfood boost.
Does it contain any caffeine?

No, this blend is what we call caffeine optional! It was intentionally made as a caffeine-free option for those who are managing their caffeine intake or want to drink it in the evenings, but also pairs well with a shot of espresso for those looking for that boost.
Is the Pumpkin Spice Blend dairy-free?

Yes! Unlike most syrup-based Pumpkin Spice lattes, this blend is completely dairy-free and vegan.
Does this blend contain any sugar or sweeteners?

Our Pumpkin Spice Blend is refined sugar free, with just 1 gram of organic maple sugar per serving. It does not contain any artificial sweeteners.
Is this blend safe for pregnancy and breastfeeding?

Our top recommendations for superfood lattes are our Beetroot, Turmeric, and Matcha Coconut blends. We always recommend you check with your doctor. This blog shares the products we suggest to new moms.
What is the 30 Day Guarantee?

We want you to be 100% happy with your blends, that's why we offer our Perfect Sip Promise. If you don't love your order, let us know within 30 days of your order date and we will make it right.

The only exclusions are sale/discounted items and accessories.
References
  1. https://cen.acs.org/articles/91/i5/Caffeine-Jitters.html
  2. https://medicalxpress.com/news/2023-02-link-coffee-kidney-disease-genetic.html#:~:text=The%20researchers%20also%20found%20that,general%20population%3A%20roughly%2050%25.
  3. https://nationalcoffee.blog/2017/03/28/from-basic-boomers-to-specialty-snowflakes-national-coffee-drinking-trends-2017/
  4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5445139/
  5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9541543/