Kinder rituals that fill your cup.

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Superfood Latte Powder

Rose London Fog Blend

$25.00 CAD
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A decaf London Fog with a floral twist. It’s giving high tea with benefits. PS. This one is our founder’s favorite. Low Caffeine & Sugar Free.

The Deets

Stop and smell the roses with a superfood-boosted London Fog, minus the syrup and caffeine. Formulated for that time of the month, rose has been used for centuries to help ease symptoms of PMS and bloating. Made with skin-boosting goodness like rosehip, get ready to sip and glow on. (25 servings)

A fresh new look is on its way. Packaging may look different, but fear not, it's the same Blume formula you know and love.
Ingredients

Rose petal powder*, Bergamot flavor*, Decaf black tea powder*, Rosehips powder*, Vanilla flavor*, Tart cherry powder*.

*Organic

All our ingredients are micro-ground for better absorption of health benefits and to maximize versatility. Make nourishing lattes (hot or iced) or add a superfood boost to smoothies, oatmeal and baked goods. Every Superfood Latte purchase receives a free recipe book to help you get started.
Tastes Like

Think Earl Grey, with a rose-y twist. Floral, calming, and softly sweet, this blend is a delicate mix of black tea, rose, and cherry. It’s gentle, silky, and oh so familiar. If you love London Fogs, this one is right up your alley.

OUR PERFECT SIP PROMISE

Happy sipping with free shipping on orders $50+. Click here to learn more about our hassle-free shipping.

If something about our Superfood Lattes or SuperBelly isn't working for you, no hard feelings! Let us know within 30 days of your purchase and we'll make it right. For real. Click here to learn more about our return policies.

Ingredient Breakdown

Not just pretty lattes - 25 servings of organic superfoods in every pouch. A decaf london fog with a floral twist.
Blac Tea dried

Decaf Black Tea

Our black tea extract is rich and full-bodied, all while being decaffeinated.

Rose Petals

Rose Petal

Can help support period cramp relief thanks to anti-inflammatory benefits.

Rosehip

Rosehips

High in antioxidants that soothe and support glowy skin.

✓ Refined Sugar-Free
✓ Certified Organic
✓ Plant-Based
✓ Plastic Neutral
✓ Women-Owned
✓ Refined Sugar-Free
✓ Certified Organic
✓ Plant-Based
✓ Plastic Neutral
✓ Women-Owned
✓ Refined Sugar-Free
✓ Certified Organic
✓ Plant-Based
✓ Plastic Neutral
✓ Women-Owned
Caffeine Got You Down?

Approximately 50% of North Americans are sensitive to caffeine (2) and nearly ⅔ of Americans are managing caffeine for pregnancy, sleep, breastfeeding, heart conditions, anxiety, focus and digestion (3).

Not to get technical but caffeine stimulates the central nervous system increasing your heart rate, blood pressure and suppressing adenosine - the main signal for sleep (1).

That’s where we come in.

Six Reasons to Swap Your Second Cup

We love coffee, it just didn’t love us. Find out why thousands of people have made Blume their new afternoon ritual.

😵‍💫 Managing Jitters & Anxiety

Those with anxiety who consume caffeine can experience elevated heart rates, and stress levels (4). Say goodbye to the 3PM crash and stay focused longer.

🍬 98% Less Sugar than Leading Brands

Classic coffee shop flavored lattes can have up to 50g of sugar (that’s more sugar than a can of Coke)! Our lattes are refined sugar free and have less than 2g of sugar per serving.

😴 Sleep Easier

Caffeine blocks adenosine receptors that signal sleep (1). Caffeine can stay in your system for up to 24 hours (5). Swap that afternoon cup to fall asleep faster (5).

🍄‍🟫 Daily Superfood Dose

We use organic superfoods that work as hard as you do. Every blend is created with nutritional experts and designed to support you feeling your best.

🤑 $1/Serving

Barista and bank account approved. Make your favorite coffee shop flavors for $1 a cup at home. Every pouch has 25 servings and can also be used to boost recipes like oatmeal and smoothies.

🥱 Reduce Caffeine

Whether you are breastfeeding, managing hot flashes, or are sensitive to caffeine, use Blume to scratch the itch, with less caffeine.

Trust the Experts

Erin Treloar

Health Coach & Founder of Raw Beauty Co.

"Blume Superfood Lattes are my go-to for an afternoon pick-me-up instead of a second coffee. I love that they are delicious while also delivering a healthy nutritional boost for my whole body with the perfect blend of superfoods. Can't get enough!"

Lillian Rey

M.S. Holistic Nutritionist

“Blume’s delicious Superfood Lattes are a perfect symmetry of light caffeine and the superfood health benefits of herbs, spices, antioxidants, vitamins, minerals, and nutrients. Why have ordinary lattes when you can become a healthy, “Force of Nature” with Superfood Lattes from Blume!”

Vanessa Mauro

Holistic Nutritionist

"Blume superfood lattes are always a must-have in my pantry. Their mixes are filled with all natural ingredients that not only taste amazing but also have a purpose. Their ingredients are intentional and have no fillers or additives. This makes them a brand I can trust and recommend to many of my clients. The unique blend of flavours makes for my favourite evening treat or midday pick me up!"

Bailey Fitzgerald

BA, Registered Holistic Nutritionist

“As a Registered Holistic Nutritionist, I’m always on the lookout for nourishing, clean products that support my overall wellness, and Blume’s Superfood Latte Blends have become a personal favourite."

Charissa Lim

Registered Dietitian

"I look forward to my morning Superfood Lattes every single day. Blume’s matcha is high quality, and I love that it gives me steady energy without the jitters or added sugars. The hint of coconut reminds me of nostalgic filipino desserts I had growing up, and the addition of moringa adds a multitude of antioxidants to fight inflammation and support healthy hair, skin, and mood!"

How to Make the Perfect Blume Latte

1 Mix

Mix 1-2 tsp with a splash of boiling water to dissolve into a liquid mixture.

2 Sweeten

All our blends are low sugar so you can sweeten to taste. We recommend maple syrup.

3 Froth

Add 1 cup of hot frothed milk of choice. Blend well and enjoy!

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Familiar flavors, boosted with superfoods. We’ve curated our fan faves designed to take you from morning to night feeling your best. Created with nutritional experts, these blends are carefully formulated to support energy, relaxation, digestion and sleep.

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Frequently Asked Questions

What are the ingredients?

Rose Petal Powder*, Bergamot Flavour*, Decaf Black Tea Powder*, Rosehips Powder*, Vanilla Flavour*, Tart Cherry Powder*.
*Organic

All our ingredients are micro-ground for better absorption of health benefits and more versatility. Go beyond a latte (hot or iced), to superfood boosted smoothies, oatmeal, or your fave baked goods.
What does this blend taste like?

Think Earl Grey, with a rose-y twist. Floral, calming, and softly sweet, this blend is a delicate mix of black tea, rose, and cherry. It’s gentle, silky, and oh so familiar. If you love London Fogs, this one is right up your alley.
Is this blend completely caffeine-free?

The decaffeination process does not remove 100% of the caffeine content in the black tea. Each cup will be left with fewer than 1mg of caffeine. For comparison, a cup of coffee has about 100mg!
Is there any sugar in this blend?

No! This blend has 0g of sugar per serving.
What are the benefits of rose?

Rose has been used for centuries to ease symptoms of PMS and bloating due to its anti-inflammatory properties.
Is this blend safe for pregnancy and breastfeeding?

Our top recommendations for superfood lattes are our Beetroot, Turmeric, and Matcha Coconut blends. We always recommend you check with your doctor. This blog shares the products we suggest to new moms.
What is the 30-Day Guarantee?

We want you to be 100% happy with your blends, that's why we offer our Perfect Sip Promise. If you don't love your order, let us know within 30 days of your order date and we will make it right.

The only exclusions are sale/discounted items and accessories.
References
  1. https://cen.acs.org/articles/91/i5/Caffeine-Jitters.html
  2. https://medicalxpress.com/news/2023-02-link-coffee-kidney-disease-genetic.html#:~:text=The%20researchers%20also%20found%20that,general%20population%3A%20roughly%2050%25.
  3. https://nationalcoffee.blog/2017/03/28/from-basic-boomers-to-specialty-snowflakes-national-coffee-drinking-trends-2017/
  4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5445139/
  5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9541543/