Blume

Blog

Our turmeric latte blend is our best seller for good reason, anti-inflammatory, anti-oxidant and yummmmm! This year the blend that started it all was nominated for Product of the Year by the BC Food Processors Association! So many of you...

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This pretty lady isn't just good for you, she is versatile too. We want to show you that you can use our blends straight up but also how easy it is to get creative and make twists at home.

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This recipe converts any of our blends into a ready to go paste. Whip up your lattes even faster with your sweetener and fat already added to your blend. Coconut oil has the added benefit of helping with turmeric absorption....

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Talk about treating yourself. These strawberry pancakes are Sunday brunch goals. Naturally tinted with our beetroot blend, Vibrant by the Spoonful put together this gorgeous pancake recipe that will impress pretty much anyone. What you need for the cakes: 1 cup...

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