Blume

Blog

We are proudly BC made and love to support other local businesses pursuing their passions. Check out this roundup of some of our favourite local gifts.

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Beetroot, the red part of the beet plant, has been eaten since ancient times. These ruby gems have a rich nutritional profile and are chock-full of everyday essentials like B vitamins, iron, copper, calcium and potassium. Therefore, it’s no surprise...

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Cardamom, referred to by some as the queen of spices, is intensely sweet in flavor and incredibly fragrant. It comes in the form of a small pod with seeds inside and belongs to the same family as ginger. Aside from...

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Aside from enhancing your favorite sushi roll or holiday cookies, ginger also boasts a sprawling list of health benefits. Nutritionally, the spice is a star. That’s right. It tastes good AND is good for you. Now if only that were...

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