Looking to mix it up with your morning oats? Our Turmeric Spiced Apple Oat Bake tastes like how a crisp fall morning feels! Golden brown on top with cake-y oats beneath, this is perfect for a special occasion breakfast or serving a crowd.
Taste-wise? Turmeric makes this oat bake ultra cozy with warming spice notes of chai with a naturally sweet kick from the baked apple. Your new go-to healthy apple crumble.
DYK: Apples help support your heart health? High in fibre means they slow cholesterol build up.
Nourish-wise? Your entire body will thank you! Seriously, turmeric is your leading lady. Curcumin is the magical compound found in turmeric that is anti-inflammatory and boosts your immune system. Soothe your joints and your gut health with one bite.
Makes: 4 servings
What you need:
1 cup oats
1 tsp Blume Turmeric Blend
1 cup non-dairy milk
2 tbsp ground flaxseed
1 tbsp maple syrup
1 apple (cored and sliced into chunks) 1 tbsp chopped walnuts
What to do:
1. Preheat the oven to 400F.
2. In an oven-safe bowl or ramekin, stir together all ingredients until smooth.
3. Place bowl or ramekin on a cookie sheet (in case of overflowing) and bake for 20 mins until the top is golden.
