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Your Favourite Holiday Lattes,
Minus the Sugar
Satisfy your sweet tooth and kick caffeine to the curb, with your favourite lattes minus the sugar and caffeine.
350,000+ Happy Latte Lovers
SHOP BESTSELLERS
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5 Reasons You Should Be Sippin' Blume
1. Managing Sugar Just Got 10x Easier
Did you know your favourite coffee shop latte can hold up to 50 grams of sugar? We've got ya covered with less than 2g of natural sugar per cup.
Photo: @brynndolfi
2. Peace Out Caffeine Jitters
Hot take: You don't need 4x cups of coffee a day to be your best self. Say goodbye to that 3pm slump and power through your day with ZERO jitters and NO crash.
Photo: @anikajgreen
3. You'll Get a Daily Boost of Superfoods
Find yourself feeling blah? With organic superfoods right from Mama Earth, you'll notice the difference. Energy, sleep, digestion, inflammation? There's a blend for that.
Photo: @sarahthereseco
4. Your Bank Account Will Thank You
Approved by your barista (and your bank account). Make your classic café latte flavours at home for less than $1 per cup!
Photo: @gabrielleassaf
5. You'll Sleep Like a Baby
Did you know half the caffeine in that 2pm cup of joe is still in your system 6 hours later? You don't need anything coming between you and your beauty sleep.
Photo: @gabrielleassaf
Nutritionist Made. Barista Approved.
Think your coziest holiday lattes, minus the syrup and caffeine, plus the nutritional benefits from the wellness aisle.
1. Mix
Mix 1 tsp of Blume with a splash of hot water.
2. Sweeten
Sweeten to taste (we like maple syrup!)
3. Froth
Add a cup of frothed hot mylk, or cold mylk and pour over ice. Enjoy!
5 Reasons You Should Be Sippin' Blume
1. Managing Sugar Just Got 10x Easier
Did you know your favourite coffee shop latte can hold up to 50 grams of sugar? We've got ya covered with less than 2g of natural sugar per cup.
Photo: @brynndolfi
2. Peace Out Caffeine Jitters
Hot take: You don't need 4x cups of coffee a day to be your best self. Say goodbye to that 3pm slump and power through your day with ZERO jitters and NO crash.
Photo: @anikajgreen
3. You'll Get a Daily Boost of Superfoods
Find yourself feeling blah? With organic superfoods right from Mama Earth, you'll notice the difference. Energy, sleep, digestion, inflammation? There's a blend for that.
Photo: @sarahthereseco
4. Your Bank Account Will Thank You
Approved by your barista (and your bank account). Make your classic café latte flavors at home for less than $1 per cup!
Photo: @gabrielleassaf
5. You'll Sleep Like a Baby
Did you know half the caffeine in that 2pm cup of joe is still in your system 6 hours later? You don't need anything coming between you and your beauty sleep.
Photo: @gabrielleassaf
5 Reasons You Should Be Sippin' Blume
1. Peace Out Caffeine Jitters
Hot take: You don't need 4x cups of coffee a day to be your best self. Say goodbye to that 3pm slump and power through your day with ZERO jitters and NO crash.
Photo: @anikajgreen
2. You'll Get a Daily Boost of Superfoods
Find yourself feeling blah? With organic superfoods right from Mama Earth, you'll notice the difference. Energy, sleep, digestion, inflammation? There's a blend for that.
Photo: @sarahthereseco
3. You'll Sleep Like a Baby
Did you know half the caffeine in that 2pm cup of joe is still in your system 6 hours later? You don't need anything coming between you and your beauty sleep.
Photo: @gabrielleassaf
4. Managing Sugar Just Got 10x Easier
Feeling defeated when everything you drink that actually tastes good has 30g+ of sugar or syrups? We've got ya covered with less than 2g of natural sugar per cup.
Photo: @brynndolfi
5. Your Bank Account Will Thank You
Approved by your barista (and your bank account). Make your classic café latte flavours at home for less than $1 per cup!
Photo: @gabrielleassaf
4.5/5 Stars (6,500+ Reviews)
Holiday Bundle
Superfood Latte Bundle
HOT OR ICED
$75 $65
$0.72 PER LATTE
or 4 interest-free payments of $16.25 with
Your favourite holiday lattes with a better-for-you twist.
These classics are here to get you through the holidays with a daily boost of functional superfoods, and no syrups, caffeine, or compromise.
Includes Gingerbread, Mint Cocoa and last year's sold out flavour, Nut Nog (now officially nut-free)!
ADD TO CART • $65
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MINT COCOA
Meet Blume's limited edition, kiddo-approved, maca-powered hot chocolate.
Rich dark cacao is paired with two kinds of mint for an elevated low-sugar hot chocolate with a refreshing finish.
Formulated to soothe indigestion and bloating, this velvety hot chocolate is the perfect way to skip the sugar high and still satisfy that sweet craving after dinner.
View Ingredients & Nutrition Facts
Gingerbread
Tastes like a gingerbread cookie and smells like nostalgia.
Made with ginger to support digestion, and naturally sweetened with date, molasses, and lucuma to satisfy the sweet tooth.
Pairs well with a shot of espresso or enjoyed caffeine-free!
View Ingredients & Nutrition Facts
Nut Nog
Last year's sold out holiday flavour is back and with a fresh recipe!
Now infused with Reishi, a popular adaptogen used in Ayurvedic traditions to improve the body's response to stress.
Sip back on a delicious pairing of rich vanilla, warm rum, and nutmeg, with a silky smooth finish reminiscent of a traditional Eggnog.
View Ingredients & Nutrition Facts
OUR LATTE BLENDS ARE:
Certified Organic
No Refined Sugar
Vegan
Caffeine-Optional
No Syrups
Keto Friendly
I WANTED SOMETHING THAT WASN'T COFFEE
"Coffee makes me jittery so I wanted to try lattes I could have throughout the day. These are great and I love the health benefits too!"
– Leslie
FREE SHIPPING
30 DAY MONEY-BACK GUARANTEE
FREE RECIPE E-BOOK
FREE SHIPPING
30 DAY MONEY-BACK GUARANTEE
FREE RECIPE E-BOOK
FREE SHIPPING
30 DAY MONEY-BACK GUARANTEE
FREE RECIPE E-BOOK
FREE SHIPPING
30 DAY MONEY-BACK GUARANTEE
FREE RECIPE E-BOOK
FREE SHIPPING
30 DAY MONEY-BACK GUARANTEE
FREE RECIPE E-BOOK
FREE SHIPPING
30 DAY MONEY-BACK GUARANTEE
FREE RECIPE E-BOOK
FREE SHIPPING
30 DAY MONEY-BACK GUARANTEE
FREE RECIPE E-BOOK
FREE SHIPPING
30 DAY MONEY-BACK GUARANTEE
FREE RECIPE E-BOOK
FREE SHIPPING
30 DAY MONEY-BACK GUARANTEE
FREE RECIPE E-BOOK
FREE SHIPPING
30 DAY MONEY-BACK GUARANTEE
FREE RECIPE E-BOOK
FREE SHIPPING
30 DAY MONEY-BACK GUARANTEE
FREE RECIPE E-BOOK
FREE SHIPPING
30 DAY MONEY-BACK GUARANTEE
FREE RECIPE E-BOOK
FREE SHIPPING
30 DAY MONEY-BACK GUARANTEE
FREE RECIPE E-BOOK
FREE SHIPPING
30 DAY MONEY-BACK GUARANTEE
FREE RECIPE E-BOOK
FREE SHIPPING
30 DAY MONEY-BACK GUARANTEE
FREE RECIPE E-BOOK
FREE SHIPPING
30 DAY MONEY-BACK GUARANTEE
FREE RECIPE E-BOOK
FREE SHIPPING
30 DAY MONEY-BACK GUARANTEE
FREE RECIPE E-BOOK
FREE SHIPPING
30 DAY MONEY-BACK GUARANTEE
FREE RECIPE E-BOOK
FREE SHIPPING
30 DAY MONEY-BACK GUARANTEE
FREE RECIPE E-BOOK
FREE SHIPPING
30 DAY MONEY-BACK GUARANTEE
FREE RECIPE E-BOOK
Lattes, Done Better
Traditional Latte
50g+ of Sugar
$5+ per Latte
Espresso-Based
Syrups Containing Dairy
No Superfoods Here
1g of Sugar
$0.72 per Latte
Caffeine-Optional
Dairy-Free
Organic Superfood Ingredients
We Live Up to the Hype
Love This!
"Add to my coffee with hot milk and I have the best Gingerbread Latte at a fraction of the cost!"
– Lorene W
SATISFYING MY SWEET TOOTH!
"This helped me satisfy my sweet cravings and I didn't have to feel guilty afterwards."
– Laura
Wow Blume Did It Again!
"Just tried the Nutnog, and come on! How can this stuff taste soooo delicious and be good for you!?"
– Renate C.
Build Your Ritual
$25
Made with ginger to support digestion, and naturally sweetened with date, molasses, and lucuma to satisfy the sweet tooth.
ADD TO CART
$25
Formulated to soothe indigestion and bloating, this velvety hot chocolate is the perfect way to satisfy your sugar cravings.
ADD TO CART
$25
A delicious pairing of rich vanilla, warm rum, and nutmeg, and infused with Reishi to improve the body's response to stress.
ADD TO CART
Drool-Worthy Bevvies That Do Your Body Good
Ditch the Sugar & Caffeine
$0.72 Per Latte
3 Limited Edition Flavors
Drool-Worthy Bevvies
That Do Your Body Good.
Ditch the Sugar
$0.72 Per Latte
3 Limited Edition Flavors
Got Q's? We've Got A's!
Are These Blends Caffeine Free?
Nut Nog and the Gingerbread Blend are both caffeine-free!
Mint Cocoa contains a very small amount of caffeine from the cocoa and cacao powder (less than 3% of the amount of caffeine in a cup of coffee).
Are These Blends Dairy Free?
Yes! Our products are always completely dairy-free and vegan.
Are These Blends Gluten-Free?
They are! We aren’t yet certified gluten-free, but our blends and facility are free from gluten.
How Do I Make the Drinks?
HOT LATTE: Mix 1 tsp of the Blume powder with a splash of boiling water. Sweeten to taste (we like maple syrup). Top with your favourite warm, frothed mylk and enjoy!
ICED LATTE: Mix 1 tsp of the Blume powder with a splash of boiling water. Sweeten to taste (we like maple syrup). Pour over iced and top with your favourite mylk. Stir and enjoy!
BOOST: Did you know our blends are micro-ground into a powder to be used in just about anything! Add the blends to your smoothies, yogurt bowls, pancakes or even baked goods for an extra flavour and nutrient boost.
What If I Don't Like Them?
Everyone's taste buds are different. We get it and we've got you covered with our Perfect Sip Promise. Don't like a flavour? Just let us know within 30-days and we'll take it back. But we're sure you'll love it ;)
What Else Can I Use These Powders For?
Our blends are micro-ground into a fine powder so they're super versatile. Boost your smoothies, yogurt, pancakes or even baked goodies with some Blume superfoods. PS. Every order comes with a recipe book to get you started!