Blume

Blog

This recipe is BARELY a recipe it is that easy. The tricky part is waiting until these babies freeze up before diving in. Pick a few of your favourite juices for the base. We like mango, pineapple, orange and lemon....

Read more...

We love this morning smoothie. It is such an efficient/gentle/healthy way to get your caffeine fix and breakfast all in one. Make it a bowl by reducing the liquid and using all frozen fruit. We can’t give you this recipe...

Read more...

This is my go to smoothie. It is fruity, creamy, nutty and so delicious. It is in my opinion, the grown up on-the-go twist to the classic pb&j. Well balanced, not too sweet and very forgiving. You can easily sub-in...

Read more...